The Baby Growth Club blog
Guides for growing, playing and learning
Practical, honest and checked against trusted sources.
Toddler first words, everyday activities to build vocabulary
Simple everyday ways to help toddlers aged 12 to 36 months learn new words, from narrating your day and reading to songs and the power of the pause.
The best learning toys by age, from newborn to 5 plus
What kind of learning toys suit each age from 0 to 6 months up to 5 plus, what each stage is practising, and what to look for before you buy.
Starting solids, a simple guide for around 6 months
When to start solids, signs your baby is ready, first foods, iron-rich foods, allergens, choking hazards and the foods to avoid before 12 months.
Safe sleep basics for babies, what the AAP and NHS recommend
Safe sleep for babies, following AAP and NHS guidance. Back to sleep, a clear cot, room sharing, room temperature and when to stop swaddling.
Newborn essentials checklist, what you really need for the first 6 weeks
A practical newborn checklist for the first 6 weeks. What you really need for sleep, feeding, nappies and health, and what you can safely skip.
Nature activities for kids, outdoor science they will love
Outdoor science for kids aged 4 to 10. Rock pools, bug hunts, leaf rubbings, stargazing, cloud spotting and bird watching, with simple tips and safety.
Monthly baby essentials list (and how to spend less on them)
The baby things you rebuy every month, from nappies and wipes to cream and detergent, plus simple ways to save with bulk buys, subscriptions and sizing.
How to measure your baby at home (weight, length and head)
How to weigh your baby, measure their length and check head circumference at home, how accurate it really is, and why clinic numbers come first.
How much weight should a baby gain in the first year?
Typical baby weight gain month by month in the first year, with WHO median weights for boys and girls from birth to 12 months.
How much screen time is OK for toddlers? An honest guide
What the WHO and AAP actually say about screen time for babies and toddlers, and practical, guilt-free ways to keep it short, shared and good quality.
How baby growth percentiles work (and when to worry)
What baby growth percentiles really mean, why the 15th is perfectly normal, and why the curve over time matters more than any single number.
Baby milestones in the first year, month by month
Baby milestones at 2, 4, 6, 9 and 12 months based on the CDC's 2022 checklists, what they mean, and when to talk to your doctor.
8 easy science experiments for kids using kitchen ingredients
Eight easy kitchen science experiments for kids aged 5 to 10, with what you need, simple steps and the science explained in one line.
15 rainy day activities for kids aged 2 to 10
Fifteen indoor activities for rainy days, grouped by age from toddlers to 10 year olds, using things you already have at home.
